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12 DAYS OF YOGA

12 DAYS OF YOGA - Yogi Peace Club

Join in the 12 days of Xmas Yoga Challenge.

12 DAYS OF YOGA

Each day the girls from Yoke Yoga in Torquay Yoga Patch and Sophia will post a photo on Instagram for you to try. Each asana has been inspired by the classic Christmas Carol 12 days of Xmas. Just tag us and you could go in the running to win an amazing Prize pack from Yogi Peace Club.

 

Such a busy time of the year maybe this might inspire you to slow you down for a moment and do some yoga. You don't have to do the exact pose as we instruct. Make modifications and do it your own way. Take a quick snap shot of your pose and post it on instagram with the hashtags 

#12daysofyoga #yogipeaceclub #yokeyoga and don't forget to tag @yogipeaceclub to enter the competition to win an amazing Yoga Pack!

Its just for fun! So get into the Yogi Christmas spirit!

 

PARTRIDGE IN A PEAR TREE
TREE POSE
TWO TURTLE DOVES 
PIGEON POSE

 

 

THREE FRENCH HENS

EAGLE POSE

FOUR CALLING BIRDS

BAKASANA

 

FIVE GOLDEN RINGS

WHEEL

 

SIX GEESE A LAYING

GOMULKASANA 

SEVEN SWANS A SWIMMING
SEAL POSE

 

EIGHT MAIDS A MILKING

DOWN FACE DOG

 

 

NINE LADIES DANCING

DANCERS POSE

 

TEN LORDS A LEAPING

PADAHASTASANA

 

ELEVEN PIPERS PIPING

ASTAVAKRASANA

 

TWELEVE DRUMMERS DRUMMING

WARRIOR