5 Yoga Poses to Cultivate Happiness
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To celebrate Happi Yogi week we spoke with two local Yoga teachers @bonniencosta and @elyse_peace. Bonnie, who also works here at Yogi Peace Club and Elyse, discussed with us their favourite poses that cultivate happiness in their mind and body. Scroll through these poses and make some time in your day for yoga. It was so nice to start my day off with these five simple poses. It seriously made my day feel like it was off to a very positive start, they actually made me feel happy....a Happy Yogi!
Stay tuned for more delicious recipes and interviews this week. Use the code BEHAPPI for 10% off all items in the Happi Yogi Collection.
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